Health & Beauty

Because we really care about your wellbeing. No, really.

Preparing for a Hike

Susanna Raymundo gets you ready to hit the mountains.

Endorphin Fix

Wanna pump some iron? Here’s where.

Guatemalan Root Canal

Robin Friday finds out it’s not as painful as it sounds.


Alison Searle checks the options

Porcelain Woes

Alison Searle examines the bathroom situation

Sports Medicine in the Mountains

Don’t get sore after your hike. By Susanna Raymundo

Running in Xela

James Gray does a few laps

Eco Review: Ecohotel Las Cumbres

Cynthia Ord checks out a local spa resort

Bed Bugs

Well at least you’ve got someone to snuggle up with


Freelancers – they’re a hygenic bunch